The Impact of Intermittent Fasting on Heart Health and Cholesterol Levels.

Intermittent fasting, an eating pattern that cycles between periods of eating and fasting, has garnered interest not only for its potential effects on weight management and metabolic health but also for its impact on heart health and cholesterol levels. Several studies have explored how intermittent fasting may influence cardiovascular health positively. In this article, we … Continue reading “The Impact of Intermittent Fasting on Heart Health and Cholesterol Levels.”